Preventing Back Injuries

Many people who file for workers’ compensation and disability benefits complain of back injuries they suffered on the job. These injuries usually result from placing too much strain on the muscles and tendons on the spinal cord, which can occur when a person bends down or lifts heavy objects on a regular basis. By observing safety tips, you can reduce your chances of a painful spine injury.

If you need medical attention or are unable to work due to a back injury suffered on the job, you be able to receive fair compensation from your employers’ workers’ compensation insurance. A Charleston workers’ compensation lawyer from the Steinberg Law Firm can help you overcome any obstacles you encounter while seeking fair compensation.

Lifting Heavy Objects

Many different jobs involve lifting heavy objects, whether just occasionally or on a regular basis. Even if you do not need to lift heavy things very often, it can only take one accident to badly hurt your spine. Try to keep the following tips in mind whenever you are lifting things at work:

• Stay limber; stretch out your back and legs before picking up anything large or heavy.
• Pay attention while walking with your arms full; look out for anything you might trip or slip on.
• If you are moving more than one thing, take stretch breaks in between.
• Use a ladder if you need to, as stretching to reach a heavy object can be dangerous.
• Hold heavy objects in front of you while carrying them to avoid twisting your back.

A qualified Charleston workers’ compensation attorney can provide additional information about workplace safety and the law.

Contact Us

If you are experiencing difficulty receiving the compensation payments you need for a back injury, a Charleston workers' compensation lawyer from the Steinberg Law Firm can help. Contact our offices at 843-720-2800.